30 minute, non choreographed, bodyweight only HIIT workout.
Its tough, that’s why it gets results! Created by a former Royal Marine Commando, Metafit? combines the latest HIIT training techniques with traditional ‘Old school’ bodyweight exercises to set the metabolism on fire!
Millennium Jubilee Hall, Millennium Way, Kesgrave IP5 2EN
Last updated: 04 January 2020
Location: Millennium Jubilee Hall - IP5 2EN